Vitamin D Status and Infections

Vitamin D

An infection can have a serious impact on your health. For example, COVID-19 is an infection. According to the Centers for Disease Control and Prevention (CDC), “124 million Americans have been diagnosed with the coronavirus infection since its surge in late 2019.” Researchers quickly began to identify the type and nature of the infection.

An infection can be fatal if left untreated. More importantly, an infection can affect children and adults. Animals can spread an infection to humans by contact with them including contact with dead animals. An infection can be viral or bacterial. Let’s learn more about the origins of a bodily infection below.


What Is Infection?

The National Cancer Institute defines an infection as: “the invasion of growth and germs in the body.” Essentially, an infection is caused by microorganisms invading the body tissue, but there are other elements that cause infection including:

  • about infectionbacteria
  • fungi
  • viruses

In fact, an infection should be diagnosed and treated by a medical professional. An Infection can range from mild to severe symptoms. If you have an infection, you’re also considered infectious. Infections spread from human to human through direct contact or bodily fluids while some infections are transmitted through the air. Airborne infections are harder to contain and easier to spread.


What are Symptoms of Infection?

symptoms of infectionThe symptoms of an infection should never be ignored. With an infection, the symptoms will affect each person differently but share the same characteristics. Have you or someone you love been diagnosed with an infection?

The symptoms of an infection include:

  • fever
  • chills
  • aches
  • congestion
  • fatigue
  • headaches
  • swollen lymph nodes

Not everyone will develop symptoms when they have an infection. A wound or cut can also create symptoms. If you suspect you have an infection, talk to your doctor right away. Read recent 2022 online pharmacy reviews to learn more details.


Testing & Treatment Options for Infection

Most testing and treatment for infection include diagnostics and care. A doctor will test the patient and recommend treatment options accordingly.

Treatment could include a holistic approach, creams, patches, or prescription medication. Treatment can also be long-term and costly. Recovery time from an infection will also be different based on each individual. Most diagnostics are done through blood testing. Find out more details about how infections spread below.


How Can I Avoid Infection?

The best way to avoid infection is through safe practices. By practicing safe habits, wash your hands frequently, wash and cover an open cut, avoid infectious people and animals, and practice nutritious eating habits. That’s right, you can decrease your chances of getting an infection by eating a balanced diet.

vitamin C

Some infections are spread by viruses that can cause illnesses like the common cold or strep throat. A doctor will recommend drinking plenty of fluids that oftentimes, contain essential vitamins. Vitamin C and D are commonly used in the natural fight against infection.

We’ll discuss the correlation between vitamin D and infection later in the post, but first, take a look at the short video clip to learn how an infection has an impact on the body.


What Is Vitamin D?

According to the National Institutes of Health, “vitamin D is a fat-soluble vitamin that helps the body absorb calcium and phosphorus which is essential for building bone mass. Subsequently, research done by Harvard suggests, that vitamin D can stop the growth of cancer cells, reduces inflammation, and can control infectious disease.”

vitamin D


How Does Vitamin D & Infection Correlate?

how much you needVitamin D correlates with an infection in an effort to prevent the illness. Vitamin D has proven to be effective in the treatment of infection. Many people are prone to an increased risk of illness because of a vitamin D deficiency.

Although vitamin D can be found in food, it can be hard to get the daily recommended amount for many children and adults which results in their deficiency. If you’re having a hard time getting enough vitamin D in your diet, supplements are a good alternative. Read 2022 online pharmacy reviews for more details.

Vitamin D has had great results in respiratory infections according to research. The active ingredient cathelicidin is the active ingredient in vitamin D that’s had the greatest impact on respiratory illness and other infectious symptoms. Drinking milk is one of the best ways to get an adamant amount of vitamin D in the body. about vitamin DTalk to your doctor for more details on the best way to safely add vitamin D to your diet. Online pharmacy reviews are also a great resource tool for tips and Ideas on safe ways to add vitamin D to your diet.

Like with any vitamin or supplement, vitamin D should be taken in moderation according to your doctor’s recommendation. A doctor will know how to prescribe vitamin D for your unique infection.

With foods, it can be harder to get vitamin D in your diet, but drinking a glass of milk in the morning and at night is a great way to enhance your vitamin D intake. Supplements are also a safe alternative if you want to take a natural approach to fighting infection. Vitamin D is also affordable enough to meet most budgets.



It can be hard to prevent getting an infection once exposed, but proper nutrition can reduce your risks. Most infections are common, but it’s the severity of the infection that has the greatest impact. Again, an infection that’s left untreated can be fatal. Talk to your doctor if you believe you’ve been impacted by an infection.

Some illnesses will require an infectious disease specialist to successfully treat. To lower your risk of infection, incorporate vitamin D in your diet as much as possible. Get supplements from your local pharmacy or medicine aisle of your food market. Find out more about the benefits of vitamin D and the correlation to infection from a medical professional.

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